Coffee is a popular beverage made from roasted coffee beans, which are the seeds of the Coffea plant. There are two main species of coffee plant used for commercial production: Arabica and Robusta. Arabica beans are generally considered to be of higher quality and have a milder, more complex flavor profile than Robusta beans.
Coffee beans undergo several processing steps before they are roasted and brewed into coffee. Coffee beans are a rich source of antioxidants, caffeine, and other beneficial compounds. They have been associated with various health benefits, such as improved cognitive function, reduced risk of type 2 diabetes, and lower risk of certain types of cancer.
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